It’s a tough time emotionally and the most common reaction would be one of panic and desperation which can lead to any number of reactions. The most obvious is to try and get an explanation or to argue with them and try to get them to see some sense but remember, the decision to leave on her part would not have been a hasty one.

It would have built up over time; there will have been some actions on your part which made her unhappy – lack of attention, lack of compliments bad manners or bad clothing choice. These are just some and may seem insignificant but when they are added together, it can lead to the bubble bursting.

Does that mean it’s the end? Only if you want it to be but if you are reading this then you are missing her and looking for a way to get her back in your life. Did you know one of the most positive things you can do is walk away and give her the space she’s requested. You need to give her time to miss you.

Get My Wife Back

T W Jackson wrote in The Magic Of Making Up about giving your ex some space and giving yourself time and space as well. Here are five tips you should consider:

- Tell her you agree with the break up and in fact were thinking about it for sometime yourself.

- Don’t argue with her about the why of the break up. The last person she wants advice from at the moment is you and unless you can understand this, then you’ll just be lengthening the gap between you and her in the relationship.

- Avoid calling her everyday. In fact, for the first few weeks, unless it’s a real emergency then don’t call, text message or email her.

- Resist the temptation to get answers from friends and family. The bottom line is, whether they help you or not it will get back to her and this is going to probably upset or aggravate her.

- And don’t get all needy. In other words, letting her know you cannot live without her and you’re going insane. This is considered needy and unattractive behavior.

By giving her space and time you will earn more respect in her eyes. In fact, by staying clear, then you are putting in motion something very powerful in relationships and in a nutshell, it’s got to do with regaining your own posture and the first step to answering your question of how to win my wife back.

1. Sit in a comfortable chair or lie down on a comfortable spot and relax.

2. Imagine and will, with each inhale, not only your lungs are breathing, inhaling air, but also your whole body is breathing in energy. You inhale with your entire body. The breath acts as a focus for absorbing energy.

3. Know that along with your lungs, each single inch of your body simultaneously absorbs energy. Like a dry sponge when dipped into water absorbs, your body should absorb energy with each inhalation.

Since everyone is individual, how each of us feels the energy will be different in some respects.

To reverse this, exhale energy out. This can make you tired and shouldn’t be done regularly other than to get a grip on how to do it.

* Exhaling energy is for empowering talismans, healing, and just about everything when you want to put energy into something or to direct it.

Energy can also be inhaled and absorbed and then directed to a specific area of your body for healing.

In a very short time, you should be able to feel the energy when you breathe it in. As you advance, you will be able to see it without trying to visualize it.

Feeling in this exercise is most important, especially when you are new. Do not try to see the energy as this can be a distraction. Just get a feel for it.

This exercise is the most important for working with your mind and manipulating energy.

As you advance, you can use this technique of energy absorption to absorb energy from the Sun and from just about anything you choose.

Chakra Breathing

To perform this meditation, you should already be experienced with the Foundation Meditation which is posted.

Relax and enter into a trance state, then, instead of breathing in energy into your entire body as with the energy meditation, breath in energy into each one of your chakras, for seven breaths each. Seven breaths is only a guideline, you can do more or less, but it is important to keep your chakra’s in balance. It is important to not only breathe in the energy, but also to visualize it.

You can breathe in colour of the sun energy (the most powerful) or the color energy of the chakra.

When you are finished breathing each of the chakras, breathe in energy through all of your seven chakras, front and back to meet in the middle.

After this, perform the Foundation Meditation.

This meditation can also be done on just one chakra that is lacking in energy or that is blocked. Just apply the breathing one or more times a day. The rest of the meditation is unnecessary if you are working on a specific weak chakra.

Some may be familiar with drawing down energy from the moon and other planets. The sun is hundreds of times more powerful. The energy of the sun contains all of the colors of the spectrum in their purest forms. Performing this full meditation out of doors under the sun can give you incredible energy and is also very healing. Just affirm “I am breathing in powerful whitey-gold (or whatever color) energy from the sun, into my ______ chakra.” Repeat this several times and then visualize yourself absorbing the energy and brightening your chakras with it.

Additional readings: Merkabah, emotional freedom therapy and emotional freedom technique EFT.

Question #1:

I would like to know the chances of getting back with my ex. He recently asked me to get back with him and I told him no, but he began to rant about how I am treating him badly and that is what I did in the past. What can I do? We had little communication in the past and I think that is what caused the break up. It has been nearly a year now and I am thinking that he had already moved on. I need your help, please. I am confused.

Answer #1:

You have answered your own question because without proper communication a relationship will never last. You also have to be on the same page and have the same goals, which seem to not have been the case here because you both were going in different directions. Are you currently in a relationship? Do you still love and care for him? Since you are confused, it means that you may have second thoughts. Why would you want to get back with him? Is it because he has shown interest or is he a great guy and needs reconsideration? You have to be true to yourself with these answers. Once you determine that it is a possibility that you would take him back, the next step is some kind of communication.

Meet with him during the day time and be careful to choose a place that doesn’t make it look like a date. You want to tread carefully. You may want to meet at a park or a bowling alley. When he is speaking, do not interrupt him. Let him spill his heart out to you and visa versa.

It is not going to be solved with a one- time meeting, but the first meeting will give you some kind of inclination of what the future holds. Make sure you state your goals and ambitions for the future of both of you, if there is one. Take it slowly and see what happens. Of course, I am going to recommend the guide written by T.W. Jackson, Magic of Making Up. You have to read this guide because it has some very useful methods of getting your ex back and how to handle a break up.

Question #2:

I am trying to get an ex back. I still love my ex, but she has really put our relationship through the ringer and we broke up. Our relationship lasted for two years and we have gotten to know each other well. She insisted that she wants to be single and thinks that we can get back together in the future. Is there anything I can do to speed this up? I am willing to wait as long as it takes, but I am afraid I will lose her. Has anyone gone through something like this with any success?

Answer #1:

It seems as if you are in a rock and hard place. I think she is trying to test your love for her. I really do think so. Sometimes women will let you run after them to prove your love, but you are the one who should know her best since you both spent two years together. On the other hand, she may have already started a relationship with someone else and don’t want you to know. Is that an option? There is also a possibility that she just needs time to sort out her life. Apparently, you may not have reassured her that you have the same goals as she does in the past two years and that would be your task to prove to her that you want the best for her. So you don’t need to be too clingy.

She does not want that. She is seeking her independence from you and so she needs a little time. I would suggest giving her about 30 more days and then if no response write her a short note telling her how you feel about her without appearing desperate and let her know that you would love to talk – just talk so you can understand how she is really feeling. If you get an answer, that is your first indication that there is still some interest. Let her know that you would like to keep in contact with you whatever she decides. This will let her know that you care about her well being.

I highly recommend T.W. Jackson’s, Magic of Making Up Guide that really gives you more in depth details on the nuances of breaking up and getting back together again.

Conclusion

If you are going through a break up, you will find advice for a broken heart on my getting back together blog and get the information you need about how to get a girl back and how to get a guy back to prevent you from making the mistakes so many people make that limit the chances of getting back with ex. The Magic of Making Up guide hones in on these issues and helps you to deal with them and gives you ways to get ex back and provides advice on how to tell if your ex likes you as well as steps to get ex back.

Read the review of the Magic of Making Up here at The Secrets of How to Tell if Your Ex Likes You.

Celebrate your anniversary!

When it comes to affairs of the heart, one of the most common questions that men and girls ask is, how can I be more romantic?

This list offers some suggestions on how men can be romantic towards their partners without that much effort.

(1) Make her a toast
Out of the blue, make a toast to her over dinner and tell her something that you admire about her, then drink to it. You don’t have to be drinking wine or champagne – a glass of orange juice or water will do. It’s the gesture and the romanticmessage of your toast that counts.

(2) Celebrate all your anniversaries
Write down all your special anniversaries together and celebrate each one. Of course, the most important of these are your yearly anniversary and the time you first fell in love. Try to celebrate other anniversaries as well, such as the first time you met or your first kiss. It doesn’t have to be lavish. Even a simple card or a hand-written letter will make a great romantic impression.

(3) Be thoughtful every day
It could be something as simple as offering her a cup of tea the moment she wakes up or bringing her a surprise like chocolates or candy when you get home. You could even write her a love note and put it in her bag before she goes to work. All women love romantic surprises, no matter how small.

Dating tips

(4) Compile a photo album
Regularly snap photos of your life together, not only of your special moments but your everyday activities as well. Then put them together in a photo album and surprise her. This is something she will enjoy for many years to come. Oh, and remember to catch her best photos!

http://www.girlsteachguys.com/PlayVideo.aspx?ContentID=186

(5) Have regular physical contact
This does not refer to sex alone but to simple gestures as well, such as kissing her goodbye when you leave for work and when you return at the end of the day. You could volunteer to give her a back rub massage at the end of a tiring day. The power of touch is a compelling thing, so make it work for you.